Foundations

Service Description

Join me for a beginners-friendly weekly class at Tru Yoga! The following is Tru Yoga's official class description: "This class is the perfect place to plant the seeds of your yoga practice! We’ll guide you through the basics, helping you build a strong foundation for your journey on the mat. From learning key poses to understanding the essentials of breath, it’s all about getting you comfortable and confident in your practice. You’ll get clear instruction with plenty of encouragement and a sprinkle of playfulness. Whether you’re brand new to yoga or just looking to brush up on the fundamentals, you’ll leave with a solid base and a big smile." See Tru's full calendar, book Tru classes, and check out multi-class pass offerings at https://www.truyogaroc.com/. *All Tru Yoga classes must be booked directly through Tru. Yene Yoga LLC takes all ownership and responsibility for class promotions on www.yeneyoga.com and acknowledges that the Yene Yoga brand is not sponsored by Tru Yoga in any way.