Mindful Energizing Vinyasa
Radiant You Wellness
Service Description
Book a studio session, held at Radiant You Wellness LLC! Beginning with a conscious foundation in breath, this class melds an energizing vinyasa flow with mindfulness and intention, rising to greet the sun and always winding down to savasana with a short closing meditation. Practitioners of all levels are welcome, and I will provide several variations for each posture so that you can explore what feels best in your body at any given moment. Props will be provided, but I encourage students to bring a scarf or eye mask for savasana. Namo namah -- welcome! This class runs Tuesdays 8:30 - 9:30 AM EST.
Upcoming Sessions
Cancellation Policy
In-person bookings must be made at least 2 hours prior to session time. Online studio bookings must be made by 9pm the night before. Yene Yoga reserves the right to decline a booking for any reason and to cancel a session at any time due to unsafe or unsuitable conditions.
Contact Details
209 E Main St 3rd floor, Palmyra, NY 14522, USA
585-694-0774
ecyohannes@gmail.com